Crosstrainers is an action packed sports experience that is full of exercise and energy for kids in 1st through 5th grades. We play and teach fundamentals for basic sports and large group games. On Wednesday, we'll combine the action of Crosstrainers with the excitement of CHEERS for CHEERSplus. **We will pick up from Talbot Elementary on Tuesday, Wednesday and Thursday**

Options: Crosstrainers is offered for full or half sessions and Tuesdays and/or Thursdays. Session A runs August 13 - October 1 and Session B is October 3 - November 21. 

Registration is temporarily closed. Please call 416-3020 to be placed on a waiting list.

This class is for those who find their lives limited by pain caused by arthritis, fibromyalgia or other reasons. It will be a combination of yoga, stretching, strength-building and balance exercises that will help participants live with less pain. Mary Jo will show participants very basic to more advanced movements that can lead to more pain-free and productive lives. Bring a small towel, water bottle, and yoga mat. Wear comfortable clothing and a positive attitude! For more information, contact Mary Jo at This email address is being protected from spambots. You need JavaScript enabled to view it..

• Tuesdays and Thursdays
• 11 am - 12pm
• Youth Building
• Led by Mary Jo Banken (a certified exercise leader with 25+ years experience who also has fibromyalgia and arthritis)

No cost or registration needed.

Holy Yoga is a Christ-centered, non-traditional worship experience that is open to all! This contemplative encounter draws upon the ancient practices of movement and meditation to develop a greater sense of God's grace and presence at work in our lives. Science has proven that regular Yoga practice reduces the effects of stress while stretching and strengthening our bodies, leading to greater well-being. So grab your mat (or borrow one of ours), dress comfortably, and join us for an hour as we experience the joy of worshiping Christ with Pointe of Grace yoga instructor, Franny Long. Beginners are welcome! Namaste! For questions, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.. Holy Yoga will resume on Tuesday, September 10 from 8:30-9:30 am in the Youth Building and will be available at the same time every Tuesday until November 12.

Beginning and intermediate walking/running groups that meet on Monday, Wednesday, and Friday mornings from 7:45-8:45. We gather at the Welcome Center and begin with a short devotion, prayer, warm-up, then break into groups or individually run/walk on Trinity's beautiful campus. All levels are welcome! No registration is necessary, come and bring a friend! For additional information, contact This email address is being protected from spambots. You need JavaScript enabled to view it..